Saturday, May 12, 2012

Refried Bean Soup

I have no words for the yumminess of this soup!   This is another gem from Fat Fee Vegan Kitchen.  The original recipe is found here.   I slightly altered it for us and it was a HUGE hit.  We had zero leftovers.

1 large onion, chopped
3 – 4 cloves garlic, minced
1 green bell pepper, chopped
1 can vegetable broth
1 14-ounce can diced tomatoes
1 can fatfree refried beans 1 can black beans
1 cup frozen corn kernels 1 teaspoon cumin
1 1/2 teaspoon paprika
salt and pepper, to taste

Spray a large, non-stick pot with cooking spray, and sauté the onion until it begins to brown. Add the garlic and bell pepper and cook for one more minute. Add all the remaining ingredients and cook 20-30 minutes.

I garnished with a simple guacamole and we ate it with some blue corn chips.   I have a feeling this will be in heavy rotation at our house!

No comments:

Post a Comment